🌱 Jiu Jitsu for dummies

Source

Process

  1. close the distance
  2. move to the ground
  3. get dominate position
  4. finish the fight

better to worse postions

  • Back control
  • mount control
  • side control
  • top guard
  • bottom guard
  • under side control
  • under mount control
  • under back control

Guards

Position that allows freedom to make moves without being struck

  • closed
  • half
  • open

Control

Back control is the best position.

Finish

  • Strikes
  • Chokes (air or blood)
  • Joint Locks
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