🌱 Science is about explaining what we observe
Science is about explaining what we observe
Obesity is not an energy balance problem its a hormone problem.
Drop sugar and refined wheat products
This dude, Gary Taubes, says he disagrees with Michael Pollens
- Eat food
- Not too much
- Mostly plants
Gary argues that mostly plants isn’t validated by experimental data yet and that not too much is missing the point and playing to the energy balance mental model which is disproven.