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When someone is giving you feedback, they’re doing you a favor. Even if they’re breaking all the rules in this essay, even if you’re upset to hear about your mistakes, and even if you think they are wrong and you shouldn’t change your behavior, they’re giving you the gift of information you didn’t have before.

Drills distort the game so as to work on a specific skill under maximum concentration. Scrimmages mimic the game to get a feel for the cadence and circumstances. Skill transfer is the degree to which working on a skill in one setting translates into another